How to Rock your Flats at Work

I am so over heels. Unless it's a special occasion and all I have to do is sit around looking at my poor tortured toes (seriously, who invented high heels and thought, "These look like a good idea!"?), I'm not wearing them. I love shoes, until recently I had all the shoes. I was never…… Continue reading How to Rock your Flats at Work

My Journey to Menopause

**Males or hyper sensitive readers turn away now. I'm 44. Shhhh. Don't tell anyone. My stock answer is "I'm forever 21".I'm greying, things are sagging and the rest are either tired, veiny or dry. I'm in active peri – menopause, but I couldn't be happier! Relieved would be a better word. You see, I've always…… Continue reading My Journey to Menopause

Finding your Motivation after Falling off the Fitness Bandwagon

I love working out, but not working out working out if you know what I mean? I’m not ever going to be that person that has to plan to go to a class or a gym.  A personal opinion on gyms: yuck! A dumping ground for the collective germs and bacteria from every epidemic movie.…… Continue reading Finding your Motivation after Falling off the Fitness Bandwagon

Diabetic friendly foods to stock up on 

Our first inkling that something was seriously wrong was when he complained of numbness in his feet. We were getting ready to go to bed when he told me. Granted he’d been complaining of various abnormalities over the past month, but I’d put it down to male ipikonners. Cue a rush to the emergency room, a…… Continue reading Diabetic friendly foods to stock up on